A neuroscientific -and fun- approach to understanding, and focusing, the brain’s massive power to achieve anything we commit it to.
Why we tend to distract ourselves, worry and be lazy when we want to do the exact opposite.
Why achieving success may be exactly what we least need and what the science behind long-lasting happiness has to say about it.
Some of the mind’s wittiest ruses to put your commitment to the test – and how to overcome them.
Why time -like money- is so tricky to manage, and how to solve the inner drive struggles inside our brains.
How to beat demotivation at its own game.
The crucial inner change without which outer change will continue being only a blurred dream.
It is OK to be afraid… and how to thrive when nothing is certain anymore.
Happiness is overrated – and the exact ultimate evolution’s purpose for our human brain.